Food database and calorie counter |
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
979 kj
234 kcal
Fat
9.83g
Saturated Fat
2.682g
Monounsaturated Fat
3.658g
Polyunsaturated Fat
2.325g
Carbohydrates
0g
Fibre
0g
Protein
34.04g
Sodium
98mg
Cholesterol
104mg
Potassium
437mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
9.83g
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Carbs
0g
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Prot
34.04g
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There are 234 calories in 1 unit of Turkey Breast Meat and Skin (Young Tom). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Turkey Breast:
Related types of Turkey:
See also:
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