Food database and calorie counter  

Turkey Cutlet

Nutrition Facts
Serving Size
1 cutlet
per serve
Energy
347 kj
83 kcal
Fat
1.7g
Saturated Fat
0.544g
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.454g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
15.78g
Sodium
120mg
Cholesterol
36mg
Potassium
161mg
Last updated: 10 May 20 08:51 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
1.7g
Carbs
0g
Prot
15.78g
There are 83 calories in 1 Turkey Cutlet.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 cutlet 83
1 serving (85 g) 133
100 g 156

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Egg Cutlet
  View More
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Subway Turkey


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