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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
949 kj
227 kcal
Fat
6.03g
Saturated Fat
2.03g
Monounsaturated Fat
1.372g
Polyunsaturated Fat
1.806g
Carbohydrates
0g
Fibre
0g
Protein
40.38g
Sodium
111mg
Cholesterol
157mg
Potassium
344mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
6.03g
Carbs
0g
Prot
40.38g
There are 227 calories in 1 cup of chopped or diced Turkey Dark Meat (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 147
100 g 162
1 cup chopped or diced 227
1 lb 735

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Hen)
Turkey Meat (Cooked, Roasted, Young Turkey)
  View More
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