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1 wing, bone removed

Turkey Wing Meat and Skin

Nutrition Facts
Serving Size
1 wing, bone removed
per serve
Energy
2110 kj
504 kcal
Fat
31.54g
Saturated Fat
8.397g
Monounsaturated Fat
12.723g
Polyunsaturated Fat
7.322g
Carbohydrates
0g
Fibre
0g
Protein
51.76g
Sodium
141mg
Cholesterol
179mg
Potassium
614mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(504 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
504
Fat
31.54g
Carbs
0g
Prot
51.76g
There are 504 calories in 1 wing, bone removed of Turkey Wing Meat and Skin.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 65
100 g 197
1 wing, bone removed 504
1 lb 894

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
  View More
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