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Turnip Greens (No Salt Added, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
114 kj
27 kcal
Fat
0.43g
Saturated Fat
0.101g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.173g
Carbohydrates
4.05g
Sugar
0.6g
Fibre
1.9g
Protein
1.96g
Sodium
42mg
Cholesterol
0mg
Potassium
203mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
27
Fat
0.43g
Carbs
4.05g
Prot
1.96g
There are 27 calories in 1 cup of Turnip Greens (No Salt Added, Canned).
Calorie Breakdown: 14% fat, 58% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 cup 27
1 lb 86

Related types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Turnip Greens
Turnip Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens and Turnips (Frozen)
Potatoes (Drained Solids, No Salt Added, Canned)
  View More
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