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1 serving (140 g)

Turon

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
1254 kj
300 kcal
Fat
7.81g
Saturated Fat
0.667g
Monounsaturated Fat
4.256g
Polyunsaturated Fat
2.35g
Carbohydrates
55.66g
Sugar
25.12g
Fibre
2.5g
Protein
4.11g
Sodium
190mg
Cholesterol
3mg
Potassium
373mg
Last updated: 12 May 20 07:05 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
7.81g
Carbs
55.66g
Prot
4.11g
There are 300 calories in 1 serving Turon.
Calorie Breakdown: 23% fat, 72% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 150
100 g 214
1 serving (140 g) 300

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Baked Banana
Bananas
Fried Red Banana
Apple Banana
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Other related foods
Desserts

See also:

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Turron
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