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Unsalted Margarine Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
427 kj
102 kcal
Fat
11.43g
Saturated Fat
2.204g
Monounsaturated Fat
5.541g
Polyunsaturated Fat
3.172g
Carbohydrates
0.13g
Sugar
0g
Fibre
0g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
11.43g
Carbs
0.13g
Prot
0.13g
There are 102 calories in 1 tablespoon of Unsalted Margarine Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat 36
1 serving (7 g) 50
1 tbsp 102
1 oz 204
100 g 719
1 stick 812
1 cup 1632

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Unsalted Margarine-Like Spread Stick
Butter-Margarine Blend (Unsalted, Stick)
Salted Butter-Margarine Blend Stick
Salted Margarine-Like Spread Stick
Unsalted Butter Stick
  View More
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