| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2050 kj
490 kcal
Fat
12.84g
Saturated Fat
3.348g
Monounsaturated Fat
4.454g
Polyunsaturated Fat
1.515g
Carbohydrates
0g
Protein
87.45g
Sodium
386mg
Cholesterol
340mg
Potassium
1433mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
12.84g
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Carbs
0g
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Prot
87.45g
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| There are 490 calories in 1 pound of Veal Shank (Lean Only). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Veal:
See also:
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