Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
780 kj
187 kcal
Fat
1.94g
Saturated Fat
0.44g
Monounsaturated Fat
0.364g
Polyunsaturated Fat
0.886g
Carbohydrates
35.65g
Sugar
0.96g
Fibre
3g
Protein
6.24g
Sodium
328mg
Cholesterol
0mg
Potassium
156mg
Last updated: 18 Jul 23 08:04 PM
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
187
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Fat
1.94g
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Carbs
35.65g
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Prot
6.24g
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There are 187 calories in 100 grams of Vegetable Roti. |
Calorie Breakdown: 9% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Flatbread:
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