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Nutrition Facts
Serving Size
100 g
Energy
815 kj
195 kcal
Fat
2.71g
Saturated Fat
0.7g
Trans Fat
0g
Monounsaturated Fat
1.231g
Polyunsaturated Fat
0.606g
Carbohydrates
42.35g
Sugar
11.04g
Fibre
2.6g
Protein
0.9g
Sodium
160mg
Cholesterol
0mg
Potassium
100mg
Last updated: 12 May 20 11:33 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (12%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
2.71g
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Carbs
42.35g
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Prot
0.9g
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| There are 195 calories in 100 grams of Vermicelli Upma. |
| Calorie Breakdown: 12% fat, 86% carbs, 2% prot. |
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