| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
786 kj
188 kcal
Fat
13.77g
Saturated Fat
6.68g
Monounsaturated Fat
4.711g
Polyunsaturated Fat
1.633g
Carbohydrates
6.99g
Sugar
5.2g
Fibre
0.1g
Protein
8.99g
Sodium
314mg
Cholesterol
30mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
13.77g
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Carbs
6.99g
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Prot
8.99g
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| There are 188 calories in 1 serving of Welsh Rarebit. |
| Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
Common serving sizes:
Related types of Snacks:
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