| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
678 kj
162 kcal
Fat
11.87g
Saturated Fat
5.759g
Monounsaturated Fat
4.061g
Polyunsaturated Fat
1.408g
Carbohydrates
6.03g
Sugar
4.48g
Fibre
0.1g
Protein
7.75g
Sodium
271mg
Cholesterol
26mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
11.87g
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Carbs
6.03g
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Prot
7.75g
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| There are 162 calories in 100 grams of Welsh Rarebit. |
| Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
Common serving sizes:
Related types of Snacks:
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