| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2467 kj
590 kcal
Fat
0.95g
Saturated Fat
0.259g
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.254g
Carbohydrates
129.68g
Fibre
1.4g
Protein
10.8g
Sodium
0mg
Cholesterol
0mg
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
590
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Fat
0.95g
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Carbs
129.68g
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Prot
10.8g
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| There are 590 calories in 1 pound of White Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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