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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Fat
0.86g
Saturated Fat
0.231g
Monounsaturated Fat
0.263g
Polyunsaturated Fat
0.227g
Carbohydrates
130.32g
Protein
10.7g
Sodium
0mg
Cholesterol
0mg
Potassium
118mg
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
0.86g
Carbs
130.32g
Prot
10.7g
There are 590 calories in 1 pound of White Rice (Short-Grain, Unenriched, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 266
1 lb 590

Related types of White Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Sticky Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain)
White Rice (Medium-Grain)
  View More
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