Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
951 kj
227 kcal
Fat
1.22g
Saturated Fat
0.187g
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.577g
Carbohydrates
55.55g
Sugar
8.86g
Fibre
6.8g
Protein
7.81g
Sodium
696mg
Cholesterol
0mg
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
1.22g
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Carbs
55.55g
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Prot
7.81g
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There are 227 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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Corn on The Cob with Butter
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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