Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1518 kj
363 kcal
Fat
1.95g
Saturated Fat
0.299g
Monounsaturated Fat
0.572g
Polyunsaturated Fat
0.921g
Carbohydrates
88.72g
Sugar
14.15g
Fibre
10.9g
Protein
12.47g
Sodium
23mg
Cholesterol
0mg
Potassium
667mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
363
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Fat
1.95g
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Carbs
88.72g
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Prot
12.47g
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There are 363 calories in 1 pound of White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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White Sweet Corn (Vacuum Pack, Canned)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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White Sweet Corn
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