| Food database and calorie counter |
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Nutrition Facts
Serving Size
0.38 cup
Energy
647 kj
155 kcal
Fat
0.85g
Saturated Fat
0.147g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.355g
Carbohydrates
33.09g
Sugar
0.19g
Fibre
5.6g
Protein
6.25g
Sodium
2mg
Cholesterol
0mg
Potassium
185mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
0.85g
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Carbs
33.09g
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Prot
6.25g
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| There are 155 calories in a 0.38 cup of Whole Grain Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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