| Food database and calorie counter |
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Whole Wheat Macaroni (Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Fat
0.54g
Saturated Fat
0.099g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.213g
Carbohydrates
26.54g
Sugar
0.8g
Fibre
2.8g
Protein
5.33g
Sodium
3mg
Cholesterol
0mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
0.54g
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Carbs
26.54g
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Prot
5.33g
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| There are 124 calories in 100 grams of Whole Wheat Macaroni (Cooked). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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