Briyas Tofu Soy Paneer Calories and Nutritional Information

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Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Roasted Soy Flour (Full Fat)

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

Paneer Butter Masala

per 100 g - Calories: 211kcal | Fat: 16.66g | Carbs: 8.83g | Prot: 7.68g
Other sizes: 1 cup - 507kcal , 1 serving - 423kcal , more... Nutrition Facts - Similar

Paneer Tikka Masala

per 1 serving - Calories: 201kcal | Fat: 16.25g | Carbs: 6.79g | Prot: 8.08g
Other sizes: 1 cup - 231kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 100 g - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

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