| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
598 kj
143 kcal
Fat
8.14g
Saturated Fat
0.823g
Monounsaturated Fat
3.82g
Polyunsaturated Fat
2.923g
Carbohydrates
9.09g
Sugar
2.35g
Fibre
1.7g
Protein
9.28g
Sodium
239mg
Cholesterol
0mg
Potassium
316mg
Last updated: 04 Jan 24 05:58 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (50%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
8.14g
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Carbs
9.09g
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Prot
9.28g
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| There are 143 calories in 1 serving Tofu Bhurji. |
| Calorie Breakdown: 50% fat, 25% carbs, 25% prot. |
Common serving sizes:
Related types of Tofu:
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