Briyas Tofu Soy Paneer Calories and Nutritional Information

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per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.02g | Carbs: 1.00g | Prot: 1.89g
Other sizes: 1 tsp - 4kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Vermicelli (Made From Soy)

per 1 cup - Calories: 462kcal | Fat: 0.14g | Carbs: 114.88g | Prot: 0.14g , more... Nutrition Facts - Similar

Soy Protein Isolate (Potassium Type)

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g , more... Nutrition Facts - Similar

Soy Flour (Low Fat)

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , more... Nutrition Facts - Similar

Palak Paneer

per 100 g - Calories: 169kcal | Fat: 13.18g | Carbs: 6.07g | Prot: 7.89g
Other sizes: 1 cup - 405kcal , 1 serving - 338kcal , more... Nutrition Facts - Similar

Shahi Paneer

per 1 cup - Calories: 313kcal | Fat: 22.65g | Carbs: 14.36g | Prot: 15.25g
Other sizes: 100 g - 131kcal , 1 serving - 261kcal , more... Nutrition Facts - Similar

Chilli Paneer

per 1 cup - Calories: 294kcal | Fat: 20.29g | Carbs: 15.06g | Prot: 15.10g
Other sizes: 100 g - 123kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Paneer Bhurji

per 100 g - Calories: 115kcal | Fat: 6.78g | Carbs: 7.71g | Prot: 7.16g
Other sizes: 1 cup - 276kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Tofu Sisig

per 1 serving - Calories: 178kcal | Fat: 14.05g | Carbs: 8.95g | Prot: 5.62g
Other sizes: 1 cup - 284kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

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