Briyas Tofu Soy Paneer Calories and Nutritional Information

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Mapo Tofu

per 100 g - Calories: 119kcal | Fat: 7.87g | Carbs: 2.39g | Prot: 8.47g
Other sizes: 1 cup - 290kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Agedashi Tofu

per 1 serving - Calories: 76kcal | Fat: 4.32g | Carbs: 6.23g | Prot: 3.89g , more... Nutrition Facts - Similar

Soy Flour (Full Fat)

per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Prot: 34.54g
Other sizes: 1 cup of stirred - 366kcal , 1 tbsp - 23kcal , more... Nutrition Facts - Similar

Soy Milk (Calcium Fortified)

per 100 g - Calories: 40kcal | Fat: 1.62g | Carbs: 3.42g | Prot: 3.0g , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Soy Sauce (Shoyu) (Low Sodium)

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

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