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Pork Steak or Cutlet
per 1 small - Calories: 335kcal | Fat: 19.24g | Carbs: 0g | Prot: 37.80g
Other sizes:
1 oz, boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 large - 486kcal
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Nutrition Facts - Similar
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Grilled Veal Cutlet or Steak
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz, boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz, boneless (yield after cooking) - 30kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 cup of cooked, diced - 280kcal
, 1 serving - 178kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Raw Vegetable
per 100 g - Calories: 20kcal | Fat: 0.19g | Carbs: 4.55g | Prot: 0.94g
Other sizes:
1 cup - 24kcal
, 1 serving - 6kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Vegetable Relish
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Prot: 0.95g
Other sizes:
1 serving - 3kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Coconut Vegetable Oil
per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp - 39kcal
, 100 g - 862kcal
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Nutrition Facts - Similar
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Palm Kernel Vegetable Oil
per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 tbsp - 117kcal
, 1 cup - 1879kcal
, 2 tbsps (1/8 cup) - 233kcal
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Nutrition Facts - Similar
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Palm Vegetable Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp - 40kcal
, 100 g - 884kcal
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Nutrition Facts - Similar
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