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Grilled Veal Cutlet or Steak
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz, boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz, boneless (yield after cooking) - 30kcal
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Grilled Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 cup of diced - 243kcal
, 1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 cup of cooked, diced - 280kcal
, 1 serving - 178kcal
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Fried Veal Cutlet or Steak
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Minced Veal (Cooked, Grilled)
per 1 unit of cooked - Calories: 514kcal | Fat: 22.60g | Carbs: 0.00g | Prot: 72.90g
Other sizes:
1 lb - 780kcal
, 100 g - 172kcal
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Veal Cutlet or Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g
Other sizes:
1 oz, boneless, cooked, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless, cooked - 47kcal
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Grilled or Baked Pork Steak or Cutlet
per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes:
1 oz, boneless - 66kcal
, 1 cup of diced - 314kcal
, 1 oz, with bone (yield after cooking, bone removed) - 35kcal
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless (yield after fat removed) - 47kcal
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Pork Steak or Cutlet
per 1 small - Calories: 335kcal | Fat: 19.24g | Carbs: 0g | Prot: 37.80g
Other sizes:
1 oz, boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 large - 486kcal
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Veal Meat
per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g
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