per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz, boneless, cooked - 82kcal , 1 oz, boneless - 63kcal , 1 cup of cooked, diced - 386kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Prot: 27.59g
Other sizes: 1 serving - 326kcal , 100 g - 184kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 cube steak - 317kcal , 1 oz, with bone, raw, lean only - 37kcal , 1 oz, with bone, lean only - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 574kcal | Fat: 45.20g | Carbs: 0g | Prot: 38.80g
Other sizes: 1 oz - 72kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 1 medium patty - Calories: 235kcal | Fat: 15.79g | Carbs: 0g | Prot: 21.55g
Other sizes: 1 small patty - 188kcal , 1 large patty - 312kcal , 1 oz, cooked - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 small patty - 191kcal , 1 medium patty - 237kcal , 1 large patty - 317kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 oz - 40kcal , 100 g - 140kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.00g | Prot: 19.39g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar