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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Fat
26.9g
Saturated Fat
9.938g
Monounsaturated Fat
10.814g
Polyunsaturated Fat
1.161g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
100.06g
Sodium
249mg
Cholesterol
277mg
Potassium
1606mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
671
Fat
26.9g
Carbs
0g
Prot
100.06g
There are 671 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Beef:

Beef
Roast Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
  View More
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