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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2486 kj
594 kcal
Fat
18.51g
Saturated Fat
6.84g
Monounsaturated Fat
7.444g
Polyunsaturated Fat
0.798g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
100.2g
Sodium
254mg
Cholesterol
191mg
Potassium
1583mg
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(594 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
594
Fat
18.51g
Carbs
0g
Prot
100.2g
There are 594 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 lb 594

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
  View More
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