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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3226 kj
771 kcal
Fat
22.5g
Saturated Fat
8.569g
Monounsaturated Fat
8.981g
Polyunsaturated Fat
0.803g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
133.09g
Sodium
281mg
Cholesterol
209mg
Potassium
1751mg
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(771 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
771
Fat
22.5g
Carbs
0g
Prot
133.09g
There are 771 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 lb 771

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See also:

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