Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Food database and calorie counter |
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 lb
Energy
3226 kj
771 kcal
Fat
22.5g
Saturated Fat
8.569g
Monounsaturated Fat
8.981g
Polyunsaturated Fat
0.803g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
133.09g
Sodium
281mg
Cholesterol
209mg
Potassium
1751mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
771
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Fat
22.5g
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Carbs
0g
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Prot
133.09g
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There are 771 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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