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101 to 110 of 200
Pork or Ham with Soy-Based Sauce (Mixture)
per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal ,
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Nutrition Facts
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Egg Omelette or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal ,
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 medium - 112kcal , 1 small - 95kcal , 1 egg - 121kcal ,
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Ham Pizza
per 1 piece - Calories: 247kcal | Fat: 10.84g | Carbs: 26.86g | Prot: 10.09g
Other sizes: 1 small - 880kcal , 1 medium - 2322kcal , 1 large - 3092kcal ,
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Deviled or Potted Ham
per 100 g - Calories: 334kcal | Fat: 30.3g | Carbs: 2.1g | Prot: 12.5g
Other sizes: 1 cup - 752kcal , 1 can (85 g) - 284kcal , 1 can (156 g) - 521kcal ,
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Ham and Egg Sandwich
per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes: 1 serving - 272kcal , 100 g - 219kcal ,
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal ,
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone, raw, lean only - 33kcal ,
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal ,
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Low Salt Deli Sliced Ham
per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes: 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , 1 thin slice - 23kcal ,
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Nutrition Facts
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