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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes:
1 cup of drained - 310kcal
, 1 can - 191kcal
, 1 small - 25kcal
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Nutrition Facts - Similar
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 can - 339kcal
, 1 can (350 g), drained - 636kcal
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Light Tuna Fish (Drained Solids in Water, Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup of solid or chunks - 179kcal
, 1 can - 191kcal
, 1 can (350 g), drained - 365kcal
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes:
1 cup - 230kcal
, 1 tbsp - 14kcal
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Baby Lima Beans (Immature Seeds, Frozen)
per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes:
1 package - 375kcal
, 1 lb - 599kcal
, 100 g - 132kcal
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Peaches (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g
Other sizes:
1 half - 56kcal
, 1 slice - 10kcal
, 100 g - 77kcal
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Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g
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Fruit Cocktail Drained Solids (Cooked or Canned)
per 1 serving - Calories: 75kcal | Fat: 0.11g | Carbs: 20.12g | Prot: 0.50g
Other sizes:
1 cup - 150kcal
, 1 oz, canned, yields - 13kcal
, 1 can - 80kcal
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g
Other sizes:
1/2 cup - 18kcal
, 1 can - 66kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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