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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Fat
2.59g
Saturated Fat
0.269g
Monounsaturated Fat
0.583g
Polyunsaturated Fat
1.156g
Carbohydrates
27.42g
Sugar
4.8g
Fibre
7.6g
Protein
8.86g
Sodium
7mg
Cholesterol
0mg
Potassium
291mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
2.59g
Carbs
27.42g
Prot
8.86g
There are 164 calories in 100 grams of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 14% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup 269

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

You searched for Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Chickpeas (Mature Seeds)
Red Kidney Beans (with Salt, Cooked, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
  View More
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