per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 cup of hearts - 116kcal , 1 large globe - 105kcal , 1 small globe - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 large - 9kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Prot: 2.08g
Other sizes: 1 pepper - 18kcal , 1 jalapeno pepper - 6kcal , 1 cup of chopped - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g
Other sizes: 1 large - 30kcal , 1 small - 15kcal , 1 cup - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes: 1 small head - 128kcal , 1 medium head - 278kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes: 1 small - 25kcal , 1 cup of pieces - 67kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar