Pork Steak or Cutlet Calories and Nutritional Information

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Black Bean with Pork Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 100 g - 68kcal , 100 ml - 73kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 1 lb - 1021kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes: 1 serving - 143kcal , 1 lb - 762kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g , more... Nutrition Facts - Similar

Swiss Steak

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

Pepper Steak

per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g
Other sizes: 1 serving - 317kcal , 1 cup - 317kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Steak or Cutlet**
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