per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 520kcal | Fat: 21.61g | Carbs: 54.76g | Prot: 26.04g
Other sizes: 1 cup - 416kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 465kcal | Fat: 18.54g | Carbs: 49.27g | Prot: 22.91g
Other sizes: 1 serving - 465kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 761kcal | Fat: 38.03g | Carbs: 76.78g | Prot: 32.59g
Other sizes: 1 cup - 401kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 oz, boneless - 34kcal , 1 serving - 126kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 cup - 1046kcal , 1 serving - 129kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g
Other sizes: 1 tbsp - 97kcal , 1 serving - 193kcal , 100 g - 622kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 59kcal | Fat: 2.25g | Carbs: 7.93g | Prot: 1.73g
Other sizes: 1 serving - 354kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar