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Sev Puri
per 1 piece - Calories: 59kcal | Fat: 2.25g | Carbs: 7.93g | Prot: 1.73g
Other sizes: 1 serving - 354kcal , 100 g - 295kcal ,
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Dahi Puri
per 1 piece - Calories: 61kcal | Fat: 3.98g | Carbs: 5.55g | Prot: 1.02g
Other sizes: 1 serving - 367kcal , 100 g - 204kcal ,
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Pani Puri
per 1 piece - Calories: 25kcal | Fat: 1.03g | Carbs: 4.22g | Prot: 0.49g
Other sizes: 1 serving - 98kcal , 100 g - 307kcal ,
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Farsi Puri
per 1 piece - Calories: 55kcal | Fat: 3.59g | Carbs: 4.99g | Prot: 0.71g
Other sizes: 1 serving - 110kcal , 100 g - 365kcal ,
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Bedmi Puri
per 1 piece - Calories: 70kcal | Fat: 3.04g | Carbs: 9.32g | Prot: 1.31g
Other sizes: 1 serving - 140kcal , 100 g - 233kcal ,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal ,
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Aloo Puri
per 1 piece - Calories: 76kcal | Fat: 1.38g | Carbs: 14.12g | Prot: 2.51g
Other sizes: 1 serving - 76kcal , 100 g - 189kcal ,
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Steamed or Poached Sea Bass
per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal ,
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Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 oz, boneless - 34kcal , 1 serving - 126kcal ,
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Sea Salt
per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 0kcal , 1 tbsp - 0kcal , 100 g - 0kcal ,
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