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151 to 160 of 449
Whole Wheat Muffin
per 1 serving - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Prot: 9.47g
Other sizes: 1 large - 454kcal , 1 miniature - 56kcal , 1 small - 195kcal ,
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Whole Wheat Pancakes
per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 small - 30kcal , 1 pancake - 126kcal ,
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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 cup, dry, yields - 132kcal , 1 serving - 192kcal ,
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Chocolate Flavoured Wheat Cereal
per 100 g - Calories: 49kcal | Fat: 0.47g | Carbs: 10.96g | Prot: 1.79g
Other sizes: 1 cup of cooked - 121kcal , 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal ,
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Presweetened Shredded Wheat Cereal
per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 1 serving - 201kcal , 100 g - 352kcal ,
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Plain Wheat Germ
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes: 1 serving - 214kcal , 100 g - 382kcal ,
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Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 serving - 68kcal , 100 g - 282kcal ,
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100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 miniature - 69kcal , 1 large - 346kcal ,
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Toasted Wheat Bagel
per 1 serving - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 small - 199kcal , 1 miniature - 73kcal ,
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