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Toasted Wheat Bagel

Nutrition Facts
Serving Size
1 serving (99 g)
per serve
Energy
1268 kj
303 kcal
Fat
1.49g
Saturated Fat
0.227g
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.598g
Carbohydrates
61.95g
Sugar
1.92g
Fibre
4.7g
Protein
11.05g
Sodium
541mg
Cholesterol
0mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
303
Fat
1.49g
Carbs
61.95g
Prot
11.05g
There are 303 calories in 1 serving of Toasted Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 73
1 small 199
1 serving (99 g) 303
1 regular 303
100 g 306
1 large 376

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Bagel
Multigrain Bagel
Wheat Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Toasted 100% Whole Wheat Bagel
Toasted Multigrain Bagel
Toasted Whole Wheat Bread
Toasted Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
  View More
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