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1 miniature

Toasted Wheat Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
307 kj
73 kcal
Fat
0.36g
Saturated Fat
0.055g
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.145g
Carbohydrates
15.02g
Sugar
0.47g
Fibre
1.1g
Protein
2.68g
Sodium
131mg
Cholesterol
0mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.36g
Carbs
15.02g
Prot
2.68g
There are 73 calories in 1 miniature Toasted Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 73
1 small 199
1 serving (99 g) 303
1 regular 303
100 g 306
1 large 376

Related types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Toasted Bagel
Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bagel
Toasted Wheat Bran Bagel
Toasted 100% Whole Wheat Bagel
Toasted Wheat Bagel with Raisins
Toasted Whole Wheat Bread
  View More
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