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31 to 40 of 163
Granola
per 1 cup - Calories: 453kcal | Fat: 12.24g | Carbs: 80.35g | Prot: 10.23g
Other sizes: 1 serving - 224kcal , 100 g - 408kcal ,
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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g ,
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Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal ,
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g
Other sizes: 1 tbsp - 9kcal , 100 g - 63kcal ,
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Chocolate Flavoured Wheat Cereal
per 100 g - Calories: 49kcal | Fat: 0.47g | Carbs: 10.96g | Prot: 1.79g
Other sizes: 1 cup of cooked - 121kcal , 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal ,
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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g ,
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Muesli
per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g ,
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g ,
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Semolina made with Milk
per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 serving - 142kcal , 100 g - 87kcal ,
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal ,
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Cereal
granola
oatmeal
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