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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
881 kj
211 kcal
Fat
2.48g
Saturated Fat
0.33g
Monounsaturated Fat
1.104g
Polyunsaturated Fat
0.806g
Carbohydrates
43.4g
Sugar
11.44g
Fibre
2.1g
Protein
3.63g
Sodium
266mg
Cholesterol
0mg
Potassium
91mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
2.48g
Carbs
43.4g
Prot
3.63g
There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened).
Calorie Breakdown: 11% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cups 211
100 g 383

Related types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  View More Oatmeal Nutritional Info

Related types of Cereal:

Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
Other related foods
Oats

See also:

Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Corn and Rice Cereal
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
  View More
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