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Cooked Broccoli with Cream Sauce (from Frozen)
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes:
1 serving - 87kcal
, 1 stalk - 36kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Frozen)
per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Prot: 5.59g
Other sizes:
1 serving - 57kcal
, 1 10 snowpea serving - 19kcal
, 1 285 g frozen package yields - 183kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Frozen)
per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes:
1 serving - 78kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh)
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 baby ear - 10kcal
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Nutrition Facts - Similar
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Corn Muffins
per 1 mini - Calories: 52kcal | Fat: 1.43g | Carbs: 8.65g | Prot: 1.00g
Other sizes:
1 small - 201kcal
, 1 medium - 345kcal
, 1 large - 424kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes:
1 package - 250kcal
, 1 lb - 399kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g
Other sizes:
1/2 cup - 72kcal
, 1 package - 250kcal
, 1 lb - 399kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Frozen)
per 100 g - Calories: 94kcal | Fat: 5.90g | Carbs: 5.80g | Prot: 5.51g
Other sizes:
1 cup - 214kcal
, 1 serving - 107kcal
, 1 stalk - 45kcal
, more...
Nutrition Facts - Similar
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