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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g
Other sizes:
1 285 g frozen package yields - 179kcal
, 1 cup - 118kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 baby ear - 10kcal
, 1 small ear - 110kcal
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Cooked Carrots (from Frozen)
per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes:
1 cup of mashed - 133kcal
, 1 cup, baby - 88kcal
, 1 serving - 43kcal
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Cooked Okra (from Frozen)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes:
1 piece - 4kcal
, 1 285 g frozen package yields - 118kcal
, 1 serving - 42kcal
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Nutrition Facts - Similar
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Succotash (Corn and Limas) (Frozen)
per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes:
1 package - 264kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes:
1 serving - 40kcal
, 1 285 g frozen package yields - 132kcal
, 1 cup - 81kcal
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Cooked Spinach (from Frozen)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 serving - 50kcal
, 1 cup, frozen, chopped - 101kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes:
1 285 g frozen package yields - 139kcal
, 1 serving - 48kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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