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Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes:
1 medium submarine - 257kcal
, 1 small submarine - 177kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes:
1 roll - 257kcal
, 1 roll - 177kcal
, 1 roll - 369kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 small submarine - 177kcal
, 1 pan, dinner, or small - 75kcal
, 1 medium submarine - 258kcal
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes:
1 medium - 100kcal
, 1 serving - 100kcal
, 100 g - 304kcal
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Nutrition Facts - Similar
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Multigrain Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes:
1 hamburger or sandwich - 113kcal
, 1 medium - 95kcal
, 1 serving - 113kcal
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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes:
1 medium - 103kcal
, 1 serving - 103kcal
, 1 pan, dinner, or small - 80kcal
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Toasted Sweet Roll
per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Prot: 3.00g
Other sizes:
1 large - 311kcal
, 1 small - 143kcal
, 1 medium - 204kcal
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Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Toasted Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 215kcal
, more...
Nutrition Facts - Similar
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes:
1 serving - 380kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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