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Toasted Reduced Calorie High Fibre Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
Energy
351 kj
84 kcal
Fat
0.86g
Saturated Fat
0.139g
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.327g
Carbohydrates
18.04g
Sugar
2.68g
Fibre
2.7g
Protein
3.56g
Sodium
190mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.86g
Carbs
18.04g
Prot
3.56g
There are 84 calories in 1 hamburger, hot dog bun, or large Toasted Reduced Calorie High Fibre Soft White Roll.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 serving (39 g) 84
1 hamburger, hot dog bun, or large 84
100 g 215

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Rolls:

French Rolls
Hard Roll
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre White Bread
  View More
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