Food database and calorie counter  

1 hamburger, hot dog bun, or large

Toasted Reduced Calorie High Fibre Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
Energy
351 kj
84 kcal
Fat
0.86g
Saturated Fat
0.139g
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.327g
Carbohydrates
18.04g
Sugar
2.68g
Fibre
2.7g
Protein
3.56g
Sodium
190mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.86g
Carbs
18.04g
Prot
3.56g
There are 84 calories in 1 hamburger, hot dog bun, or large Toasted Reduced Calorie High Fibre Soft White Roll.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (39 g) 84
1 hamburger, hot dog bun, or large 84
100 g 215

Related types of Toast:

Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre White Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Parle Rusk Milk
Amul Milk Rusk
Parle Elachi Rusk
Britannia Premium Bake Rusk
Pran Family Toast
Pran Garlic Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.