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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, boneless (yield after cooking) - 50kcal
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Nutrition Facts - Similar
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Cheese Sauce
per 100 g - Calories: 174kcal | Fat: 13.29g | Carbs: 6.83g | Prot: 6.71g
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Nutrition Facts - Similar
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Camembert Cheese
per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Prot: 19.8g
Other sizes:
1 cup - 738kcal
, 1 wedge - 114kcal
, 1 lb - 1361kcal
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Nutrition Facts - Similar
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal
, 1 cup, small curd - 232kcal
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Nutrition Facts - Similar
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Gruyere Cheese
per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g
Other sizes:
1 cup of diced - 545kcal
, 1 cup of shredded - 446kcal
, 1 slice - 116kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes:
1 potato - 145kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
per 100 g - Calories: 199kcal | Fat: 10.34g | Carbs: 18.95g | Prot: 10.69g
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Bacon (Cured, Baked, Cooked)
per 100 g - Calories: 548kcal | Fat: 43.27g | Carbs: 1.35g | Prot: 35.73g
Other sizes:
1 slice of cooked - 44kcal
, 1 slice raw - 142kcal
, 1 lb - 2486kcal
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Nutrition Facts - Similar
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