Summer Squash Casserole with Cheese Sauce Calories and Nutritional Information

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Tabasco Sauce

per 1 tsp - Calories: 1kcal | Fat: 0.04g | Carbs: 0.04g | Prot: 0.06g , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Cheese Sauce Made with Lowfat Cheese

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Cream or White Sauce

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Spaghetti Sauce (Dry, Dehydrated)

per 100 g - Calories: 281kcal | Fat: 1.0g | Carbs: 64.26g | Prot: 6.0g
Other sizes: 1 packet - 118kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Meatless Spaghetti Sauce (Canned)

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g , more... Nutrition Facts - Similar

White Sauce (Medium)

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g , more... Nutrition Facts - Similar

Pepper or Hot Sauce

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g , more... Nutrition Facts - Similar

Soy Sauce (Shoyu)

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 1 individual packet - 5kcal , more... Nutrition Facts - Similar

Related searches for: **Summer Squash Casserole with Cheese Sauce**
vegetables	broccoli	asparagus
zucchini		squash

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