| Food database and calorie counter |
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
158 kj
38 kcal
Fat
0.29g
Saturated Fat
0.059g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.121g
Carbohydrates
8.01g
Sugar
3.56g
Fibre
2.3g
Protein
2.16g
Sodium
328mg
Cholesterol
0mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.29g
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Carbs
8.01g
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Prot
2.16g
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| There are 38 calories in 1 cup of slices of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 74% carbs, 20% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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