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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes: 1/2 breast, bone removed - 526kcal , 1 lb - 694kcal , 100 g - 153kcal ,
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 119kcal | Fat: 3.79g | Carbs: 0.00g | Prot: 19.94g
Other sizes: 1 leg, bone removed - 416kcal , 1 lb - 771kcal , 100 g - 170kcal ,
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes: 1 unit - 144kcal , 1 lb - 934kcal , 100 g - 206kcal ,
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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 52kcal | Fat: 2.47g | Carbs: 0.00g | Prot: 6.91g
Other sizes: 1 wing, bone removed - 186kcal , 1 lb - 939kcal , 100 g - 207kcal ,
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 211kcal | Fat: 8.57g | Carbs: 0.00g | Prot: 31.39g
Other sizes: 1/2 breast, bone removed - 1331kcal , 1 lb - 880kcal , 100 g - 194kcal ,
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Haricot Beans (Mature Seeds, Canned)
per 1 cup - Calories: 296kcal | Fat: 1.13g | Carbs: 53.58g | Prot: 19.73g ,
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Roasted Soybeans (Mature Seeds, Salted)
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g ,
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Dry Roasted Soybeans (Mature Seeds)
per 100 g - Calories: 451kcal | Fat: 21.62g | Carbs: 32.72g | Prot: 39.58g ,
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Young Green Onions
per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 small - 2kcal , 1 large - 8kcal , 1 cup of chopped - 32kcal ,
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