Food database and calorie counter |
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Dry Roasted Soybeans (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1887 kj
451 kcal
Fat
21.62g
Saturated Fat
3.127g
Monounsaturated Fat
4.776g
Polyunsaturated Fat
12.207g
Carbohydrates
32.72g
Fibre
8.1g
Protein
39.58g
Sodium
2mg
Cholesterol
0mg
Potassium
1364mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
451
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Fat
21.62g
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Carbs
32.72g
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Prot
39.58g
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There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds). |
Calorie Breakdown: 40% fat, 27% carbs, 33% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Beans:
See also:
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