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Dry Roasted Soybeans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1887 kj
451 kcal
Fat
21.62g
Saturated Fat
3.127g
Monounsaturated Fat
4.776g
Polyunsaturated Fat
12.207g
Carbohydrates
32.72g
Fibre
8.1g
Protein
39.58g
Sodium
2mg
Cholesterol
0mg
Potassium
1364mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
21.62g
Carbs
32.72g
Prot
39.58g
There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds).
Calorie Breakdown: 40% fat, 27% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 128
100 g 451
1 cup 776

Related types of Soy Nuts:

Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Soy Nuts
  View More Soy Nuts Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More
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